As people age, they often develop multiple chronic diseases simultaneously — a phenomenon called multimorbidity. This study investigated whether the length of telomeres (protective caps on chromosomes that shorten with biological aging and cumulative stress) is linked to how many conditions an older person carries. Using a cohort of older adults, the researchers found that shorter relative leukocyte telomere length (rLTL) was associated with a greater multimorbidity burden, suggesting that biological aging at the cellular level tracks with disease accumulation. Critically, the associations were not the same in men and women — sex-specific patterns emerged, pointing to different biological or hormonal pathways shaping telomere dynamics across the lifespan. This matters because telomere length is increasingly viewed as an integrative biomarker of allostatic load: the cumulative 'wear and tear' that chronic stress, inflammation, and lifestyle impose on the body. The findings position rLTL as a potentially useful, measurable index of biological age in clinical and epidemiological research on aging populations. Understanding why the sex-specific differences exist could open doors to tailored prevention strategies for age-related disease accumulation.