Topics
Mucosa
The body's most consequential interface
Resolution biology
Inflammation as a two-phase process
Microbiome ecology
The gut as ecosystem — species, diversity, and dynamics
Mitochondrial biology
Cellular energy, repair, and the second genome
Chronic inflammation
Inflammaging — when the alarm never stops
Sleep biology
Why we sleep — circadian rhythms and the glymphatic system
Stress biology
Allostatic load and the cortisol curve
Autophagy & cellular renewal
Cellular self-eating — the renewal pathway